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	<title>Comments on: Cardiovascular Fitness Exercise</title>
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	<description>Ways To Build Muscle Fast</description>
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		<title>By: Altug - Build Muscle Fast</title>
		<link>http://www.1muscle-building.com/cardiovascular-fitness-exercise.html/comment-page-1#comment-84</link>
		<dc:creator>Altug - Build Muscle Fast</dc:creator>
		<pubDate>Tue, 13 Jan 2009 22:19:55 +0000</pubDate>
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		<description>Hey nice article about aerobic cardio. Definitely benefits to both types..aerobic and anaerobic

Keep up the good work

Altug</description>
		<content:encoded><![CDATA[<p>Hey nice article about aerobic cardio. Definitely benefits to both types..aerobic and anaerobic</p>
<p>Keep up the good work</p>
<p>Altug</p>
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