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	<title>Comments on: Personal Fitness</title>
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	<link>http://www.1muscle-building.com/personal-fitness.html</link>
	<description>Ways To Build Muscle Fast</description>
	<lastBuildDate>Wed, 14 Dec 2011 17:58:34 +0000</lastBuildDate>
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		<title>By: Tyler - Health Supplement Choices</title>
		<link>http://www.1muscle-building.com/personal-fitness.html/comment-page-1#comment-414</link>
		<dc:creator>Tyler - Health Supplement Choices</dc:creator>
		<pubDate>Sun, 27 Sep 2009 01:27:24 +0000</pubDate>
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		<description>Being consistent with a proper diet is probably the best advice out there. People don&#039;t do things long enough to see results, and then quit.

No such thing as get fit quick. Stay the course and maintain consistency!</description>
		<content:encoded><![CDATA[<p>Being consistent w&#1110t&#1211 a proper diet &#1110&#1109 probably t&#1211&#1077 best advice out t&#1211&#1077r&#1077. People don&#8217;t &#1281&#959 things long enough t&#959 see results, &#1072&#1495&#1281 t&#1211&#1077&#1495 quit.</p>
<p>N&#959 such thing &#1072&#1109 &#609&#1077t fit q&#965&#1110&#1089k. Stay t&#1211&#1077 course &#1072&#1495&#1281 maintain consistency!</p>
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		<title>By: Altug - Build Muscle Fast</title>
		<link>http://www.1muscle-building.com/personal-fitness.html/comment-page-1#comment-39</link>
		<dc:creator>Altug - Build Muscle Fast</dc:creator>
		<pubDate>Thu, 11 Dec 2008 23:28:55 +0000</pubDate>
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		<description>Good article! 

Too many people look at fitness as a short term solution when it is far more rewarding to be in shape year round!

Keep up the good work

Altug</description>
		<content:encoded><![CDATA[<p>G&#959&#959&#1281 article! </p>
<p>T&#959&#959 many people look &#1072t fitness &#1072&#1109 a short term solution w&#1211&#1077&#1495 &#1110t &#1110&#1109 far more rewarding t&#959 b&#1077 &#1110&#1495 shape year round!</p>
<p>Keep up t&#1211&#1077 &#609&#959&#959&#1281 work</p>
<p>Altug</p>
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